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Personal Growth

Adapting to Retirement

Suddenly, the world seems to have slowed down, you wake up in the morning and there is no job to go rushing off to, no

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Personal Growth

Are You Stuck in Shame?

How many times did you hear growing up that “You should be ashamed of yourself!”? We had done something wrong and should have known better,

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Couples

Relationships

So many things impact relationships causing increased stress and mixed feelings, resentments, anger, sadness, and fear of what could happen if things don’t get better.

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Personal Growth

Life is a Process

    I will never forget when I was going through a very difficult and challenging time, a friend of mine quoted something he had

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Personal Growth

Have You Learned to Forgive?

One ex-prisoner of war asked another, “Have you forgiven your captors yet?” The second one replied, “No, never.” And the other turned and said, “Then it seems like they still

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