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It shouldn’t be any surprise to me that since a large percentage of people I see in therapy are over 50 years old, that we

In my previous article on Attention Deficit Disorder or (ADD), I described many of the classic symptoms and discussed the fact that so many adults

The chances of developing an addiction goes way up for people with ADD and “untreated ADD, is one of the leading causes of substance abuse

The other night I happened to catch the original version (1964) of “Rudolph the Red-nosed Reindeer” with Burl Ives narrating and singing…you know, the one

Vallarta Tribune, Feb 5-11, 2006, issue # 461,  pg 24 All of us have loosely used the word “depression” to describe when we feel sad

Many people are aware of their mental health problems and have been successfully treating it most of their lives, while others have been struggling and

PV MIrror, Nov 20-26, 2010, issue # 110, pg 17 So often our age sneaks up on us. We think we are fine and then

PV Mirror, May 1-7, 2010, issue #82, pg 17 Loss can be abrupt and unexpected or planned and anticipated. Loss can be from a relationship break-up, divorce, or from the death of